Category
How to Design and Share Your Own Custom Workouts on Tonal
With the Custom Workouts feature, you can build your own custom training program or create single sweat sessions and share them with friends.
Category: Product
-
-
Category
Get Stronger Together with Partner Workouts on Tonal
Working out with a partner is fun, motivating, and easy to do with Tonal.
-
Category
Here’s How You Can Get a Month of Free Membership (and Gift $125 Off)
The Tonal Referral Program helps your friends and family get stronger with you.
-
Category
What Is Time Under Tension and What Can It Tell You About Your Workout?
How to interpret this metric depending on your goals.
-
Category
Book a Tonal Demo to Experience the Magic of Adaptive Digital Weight
With Tonal, lifting is believing. Here’s how to try it out at a location near you.
-
Category
3 Ways to Add Active Recovery to Your Workout Routine (Without Slowing Your Momentum)
Tonal’s Active Recovery features help you dial back the intensity now so you can see big gains later.