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How I Overcame My Fear of Heavy Lifting and Hit 1 Million Pounds on Tonal
Tonal member Rhysa Huston Sisco changed her mindset, started training smarter, and saw her strength skyrocket.
Category: Community
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I Became Paralyzed Playing Football. Now, I’m Finding My Strength
Hudson Haws wants to help others with spinal cord injuries improve their quality of life.
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How I Lost 100 Pounds and Saved My Life in the Process
Tonal member Robert Mahaney hopes his life-changing journey inspires others, especially his daughters.
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Why Coach Joe Rodonis Swears by Accessory Work
Accessory work accounts for 80 percent of his lifts. Here’s why he recommends it.
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How Strength Training Made My Knee Pain Disappear
Thanks to Tonal, Ted Friedl never misses a leg day and tackles his weekend to-do list on his farm without feeling wrecked.
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At 65, I’m Strong Enough to Hike Around the World
At 65, Tonal member Tracy Dingman is hiking around the world, proving it’s never too late to get started.