01.22.2021
February Tonal Book Club Pick: Can’t Hurt Me
At Tonal, we believe in strengthening our mind, body, and soul. Our monthly book club, Read…
Tonal Blog
-
-
01.18.2021
9 Workouts to Help Lift Winter Blues
image spliced into four sections featuring a different exercises, from left to right: a man doing yoga, a woman her her hand on her heart, a man doing a lunge and a woman doing barre
Categories
-
01.15.2021
Learn How to Build Strong Habits With Tonal’s Coaches
Although it’s not the only option, the new year is as good a time as any…
Categories
-
01.13.2021
Tonal Talk: Rebuilding Strength After Cancer With Jerome Snell
Jerome Snell shares his story of rebuilding strength with Kate Telge, our Community Manager, in this…
Categories
-
01.12.2021
TRAIN WITH HEART RATE ZONES
Tonal’s new Heart Rate Zone feature gives you more data about your heart rate so you…
Categories