06.24.2021
Train Like an Athlete for a Month With Tonal
Every month, the Official Tonal Community comes together to do one of Tonal’s expert coach-led four-week…
Tonal Blog
Category: Program
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03.26.2019
Give It Your All with Tonal’s Dedicated & Disciplined Program
If you’ve hit a slump in your workout routine or need a boost of motivation, get…
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03.20.2019
Be Healthy and Strong With Tonal’s Beginner Boost Program
Strength training boosts your energy and your endorphins, so it can help you feel happier and…
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03.12.2019
Work Your Full Body With the Tonal Body Lab Program
If you’re looking for a powerful full body workout three days a week, then Body Lab…
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03.05.2019
4 Weeks to Fat Loss Pushes You to Reach Your Goals
Burning fat can be difficult, and it’s hard to stay motivated if you’re not seeing results….
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