Equipment The ultimate strength training machine

One machine for upper and lower body strength training.

Exceptional Engineering for Exceptional Results.

Tonal’s patented digital weight system makes thousands of calculations a second to deliver you a smooth weight lifting experience using magnets and electricity. By eliminating traditional metal weights Tonal can deliver 200 pounds of resistance in a device smaller than a flatscreen TV.

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[no sound]	A Tonal device shifts to the side, and deconstructed so the inside engineering is visible. The device's arms move up as the gears are magnified.

ADAPTIVE WEIGHT

Get unprecedented control and push yourself to your max without racking and un-racking metal weights. By eliminating inertia, Tonal provides resistance throughout the entire rep so you’re getting a more efficient and effective workout.

Touchscreen Display

Train with confidence with our integrated 24” interactive display. Select a program and follow along as Tonal coaches motivate you through every workout.

Built to challenge you

Tonal’s adjustable arms can support upper and lower body movements—from squats to chest presses. That means you can get a great full-body burn without ever leaving your house.

Now playing

your playlist

Sweat to the beat of your favorite playlists and explore millions of songs to create new ones. Now available with Apple Music and Amazon Music.

Smart Accessories

Add dozens of additional movements and get the most out of Tonal’s digital weights with our Smart Accessory bundle. Engage weight wirelessly at the click of a button with our Smart Handles and Smart Bar, so you can spend less time preparing and more time getting stronger.

Smart Handles

Six-axis gyroscopes track every rep and bluetooth technology lets you turn the digital weight on and off wirelessly.

Smart Bar

Perform your favorite bar-based exercises and turn weight on or off when you’re in position and ready to lift.

Rope

Add variety with the Rope, and easily swap accessories with our custom T-lock for the smoothest workout possible.

Bench

Expand the amount of movements in your workout with our custom bench that is optimized for comfort.

Roller

Engage in dynamic stretches and active recovery moves for a holistic fitness experience.

Workout Mat

Get cushioned support for your floor movements with our workout mat.

“Compact and aesthetic cable machine. Variety of “smart” features—the iPhone of gym equipment. Great training content.”

Ben—Palo Alto, CA

“Having this system in our home, eliminating the need for a large space for bulky equipment, makes getting a good workout in very easy and convenient.”

Susan—Alpharetta, GA

“I enjoy the benefits & flexibility of doing a weight training session out at home, enough to end my membership at the gym! Tonal provides a variety of programs that I am still getting familiar with. It’s easy to use, super sleek to store – my mom thought it was a TV! Weights feel as if I am working out with dumbbells.”

Sheyam—Washington, D.C.

“It is so well-designed, thoughtful, and there’s nothing else like it in terms of convenience and even entertaining forms of exercise.”

Megan—Sammamish, WA

“I find the versatility of the hardware, the clarity of the instruction, and the intelligence of the automatic weight selection put Tonal in a class of its own.”

Aileen—New York, NY

HOME Installation
No Sweat Install

Tonal is delivered and installed by our trained professionals. It’s quick and easy—we do all the heavy lifting so you can save your energy for working out.

Learn More

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[no sound]	A Tonal is removed and reattached to a wall, showcasing the studs and frames that attach to the wall during installation.