“Trying new technology and wellness has always been the big two interests of mine so when I saw Tonal, I had to give it a shot. Before Tonal I’ve been consistently doing weight training for about 15+ years. Since I started to use Tonal, I’ve been more focused on form, range of motion, and understanding the importance of weight training compared to other fitness activities. The gradual progress and before/after photos has given me the perspective of how far I’ve come with my journey with Tonal.”

“I just had my first baby, moved to the middle of nowhere and wanted to get back in shape and be strong for my kids. I’m in the best shape of my life, which has boosted my confidence mentally and has made me able to show up for myself and family every day.”

“I was 230lbs 5'10 and was eating very unhealthy. I was always wanting to work out at a gym, but felt very intimidated going and also waiting for machines to work out on. I decided to buy a Tonal machine so I can work out at home and it has been life changing. My belt went down 5 notches, my clothes feel looser and I have built  confidence in myself. I'm proud and excited to say that I am 185 lbs.”

"Turning 40 really made me start wanting to learn how to strength train. I already enjoyed hot power yoga but felt I needed more to stay in shape as I’m getting older. I’m definitely stronger and more fit for daily tasks. I’ve started a routine [with Tonal] that has helped me mentally stay motivated. The guidance that Tonal and the coaches provide has been invaluable to my journey."

“Training on my Tonal started as a way to challenge myself and become more consistent with my fitness, but over time it has become something much deeper. Every workout reminds me that discipline and commitment create real change. Seeing my body grow stronger and reaching around 22% body fat showed me what consistency can truly do.”