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Financing starting at $149/month.

Add dozens of additional movements and get the most out of Tonal’s digital weights with our smart accessory bundle. The bundle includes:

  • Smart Handles
  • Smart Bar
  • Rope
  • Bench
  • Mat
  • Roller

Smart Handles, Smart Bar, Rope, Bench, Mat and Roller

The kit is recommended for the full Tonal experience.

Smart Handles & Bar allow you to turn weight on and off with the click of a button. A bench, rope, mat, and roller enable you to do every exercise in our library for your most complete full-body workout.

Check the box above to get the kit.


  • All-in-one equipment for full body strength building with personal training built in.
  • Small footprint and sleek design with digital weightlift up to 200 pounds.
  • Measures reps, sets, range of motion, time under tension, power, and volume.
  • Video based expert coaching with step-by-step instruction and motivation.
  • The most efficient, effective, and engaging fitness programs tailored to you and your goals.
  • All in the convenience of your home, on your schedule.

Additional information


Width: 21.50"
Height: 50.9"

Max tension

100 lbs per arm


802.11ac Wi-Fi wireless networking; IEEE 802.11a/b/g/n compatible

Bluetooth 4.2 wireless technology


Line voltage: 120V
Frequency: 60hz
Amps: 12 AMP


15W Stereo speakers

Operating requirements

Recommended 7 feet of wall space and floor space during workouts.

Grounded outlet

Operating temperature: 50° to 95° F (10° to 35° C)

Storage temperature: -13° to 113° F (-25° to 45° C)

Relative humidity: 0% to 90% noncondensing

Tonal Policies & Warranty


We hope you'll love your Tonal, but if you don't, return it within 30 days for a full refund.

Professional Installation

We will deliver and install your Tonal so you can spend your energy working out.

3-Year Limited Warranty

We stand behind our product and our customer care team is here to help with any unforeseen issues.



  • Yes! Tonal’s adjustable arms can support hundreds of movements including leg exercises like squats, lunges, and deadlifts. Our growing library of workouts includes high intensity classes designed to elevate your heart rate and get you sweating for a great cardio workout. You can learn more about our programs on the Workouts page.

  • Tonal membership is required for the first 12 months after your installation date. Your Tonal membership gives you access to unlimited accounts, our ever-growing library of workouts and programs, as well as our Coach A.I. intelligence tools. See the full list of benefits below.

    Unlimited accounts per Tonal so each family member can track their progress separately.

    Workout Library 
    Our growing library of guided strength training workouts, with new programs added every week.
    New programs like High Intensity and Yoga (coming soon).

    Coach A.I. Technology 
    Strength assessment to learn your body and strength
    Intelligent weight adjustments
    Video demos for every movement
    Advanced weight modes like Eccentric, Chains, and Burnout
    Spotter mode to lift with confidence
    Automatic tracking and reporting


  • Your Tonal membership includes unlimited accounts for each Tonal. That means each member of your household (plus friends or neighbors) can log in and track their progress separately.

  • Tonal’s accessories use a special T-lock system to allow you to quickly and smoothly switch between accessories. If you’d like to use your own accessories, you can purchase T-lock adapters from our Gear Shop.

  • Tonal is designed for use by adults aged 18 and up. If approved in advance by a physician, teenagers over the age of 15 may use Tonal under direct adult supervision.

  • We stand behind our product with a 3-year limited warranty. We have a fully trained technical support team available to help with any questions, issues, or concerns. View the full terms and conditions of our warranty coverage.

  • The overall dimensions are: Width: 21.50″ and Height: 50.9″ and Depth: 5.25”.

  • We want you to be completely satisfied with your purchase. If for any reason you’re not, we are happy to return your Tonal and refund you within 30 days of installation.


  • Tonal requires professional installation and currently cannot be shipped or installed outside the 48 contiguous states. Unfortunately, we do not have a timeline on when we will expand beyond the U.S. Please join our mailing list to stay updated!

  • For an optimal workout experience, we recommend 7′ x 7′ floor space, 7’ unobstructed wall space, and a ceiling height of at least 7’10”. You may be able to modify movements if your space is smaller. For more information please refer to our Installation page.

  • Tonals are typically delivered and installed within 2 – 4 weeks of purchase. Due to increased demand, most orders placed today will be delivered 8 – 10 weeks after purchase.

    Once your order has been confirmed you will receive a pre-installation survey via email to confirm the placement of your Tonal. After the necessary information has been collected, our professional installers deliver and install your Tonal. Installation takes less than an hour. For more information please refer to our Installation page.

  • For your safety, it is important that Tonal is installed by our professional installers. In addition to delivering and mounting Tonal to your wall, our delivery partners will connect Tonal to WiFi, pair your Bluetooth Smart accessories, and get your account set up so you can start working out right away.

  • In the case of a move, we ask that you contact our team at least two weeks in advance via our Contact page or 855-MY-TONAL. We’ll work with you to schedule the move and determine the best options for you.

    There is a relocation charge to cover the cost of disassembling and re-installing Tonal. The exact charge amount may vary based on the details of the move. We always provide full transparency on options available and work to limit any additional costs.

  • Our customer care team would love to hear from you! Call us at (855) MY-TONAL or via our Contact page.

  • If your studs are spaced wider than 16 inches and up to 24 inches, our wide mount bars will be used to securely attach the Tonal trainer to the wall. We offer decorative covers to hide the bars and retain Tonal’s sleek design. See our knowledge base for details.