Plus $49 monthly subscription, includes intelligent video coaching with always new programs and workouts filmed in our San Francisco studio. Subscription begins upon device activation with a minimum 12-month commitment.

Financing starting at $199/month. Includes everything you need: subscription, accessories and Tonal. Learn More

Delivering now in the contiguous United States. Please expect 2 - 6 weeks for delivery and installation depending on your location.

+Smart Accessories


Smart Handles, Smart Bar, Rope, Bench, Mat and Roller

Get the most out of Tonal with our accessory kit. Add dozens of additional movements and dial resistance with the touch of a button. Only available on our Smart Handles and Smart Bar.

Smart Handles, Smart Bar, Rope, Bench, Mat and Roller

The kit is recommended for the full Tonal experience.

Smart Handles & Bar allow you to turn weight on and off with the click of a button. A bench, rope, mat, and roller enable you to do every exercise in our library for your most complete full-body workout.

Check the box above to get the kit.



  • All-in-one equipment for full body strength building with personal training built in.
  • Small footprint and sleek design with digital weightlift up to 200 pounds.
  • Measures reps, sets, range of motion, time under tension, power, and volume.
  • Video based expert coaching with step-by-step instruction and motivation.
  • The most efficient, effective, and engaging fitness programs tailored to you and your goals.
  • All in the convenience of your home, on your schedule.
Product Info

Additional information


Width: 21.50"
Height: 50.9"

Max tension

100 lbs per arm


802.11ac Wi-Fi wireless networking; IEEE 802.11a/b/g/n compatible

Bluetooth 4.2 wireless technology


Line voltage: 120V
Frequency: 60hz
Amps: 12 AMP


15W Stereo speakers

Operating requirements

Recommended 7 feet of wall space and floor space during workouts.

Grounded outlet

Operating temperature: 50° to 95° F (10° to 35° C)

Storage temperature: -13° to 113° F (-25° to 45° C)

Relative humidity: 0% to 90% noncondensing

30-Day Return

We hope you'll love your Tonal, but if you don't, return it within 30 days for a full refund.

White Glove Install

We will deliver and install your Tonal so you can spend your energy working out.

3-Year Limited Warranty

We stand behind our product and our customer care team is here to help with any unforeseen issues.

0% APR Financing

Train now, pay later with real time credit approval and fixed monthly payments.


How do Digital Weights work and do they feel different than traditional weights?

In a blindfolded test, users rated it as the highest quality weight machine without ever knowing it’s not a traditional weight stack. Digital weight uses magnetic force instead of gravitational force. You get all the benefits of traditional weights with additional control and safety provided by Tonal. It enables accurate control over the resistance in a compact form factor. It also allows us to make micro-weight adjustments to push you one lb at a time for consistent progress in your training.

How do weight recommendations work?

We start with a baseline assessment to determine your strength and make weight recommendations for all of the exercises in our library based on those results. Each time you perform one of those exercises, Tonal automatically sets the weight to your recommended weight, then monitors the quality of your reps. At the end of the set, using advanced machine learning, Tonal will update your recommended weights for that movement, as well as related movements. With each set Tonal gets to know you better and responds as you get stronger.

Are the Tonal accessories special?

Yes! The Tonal accessory kit was designed to give you the best Tonal experience. The smart handles and bar include buttons that allow you to conveniently turn the weight on and off once you’re in position and ready for an exercise. The smart handles also include 6-axis gyroscopes to measure your movement in 3-dimensions. The included bench is optimized to be light, durable, and good looking for your home. It is also a little longer and lower to the ground than a standard bench, allowing it to be used for a wider variety of exercises, including step-ups and leg elevated movements. The mat is durable and designed to bear the loads of strength training, yet comfortable for kneeling lifts and floor exercises. The rope and roller allow you to do even more exercises.

What is the T-lock? Can I use my accessories with Tonal?

Tonal’s accessories use our T-lock system to allow you to quickly and smoothly switch between accessories. You may attach your own accessories to Tonal using our included T-lock adapters connected to a standard carabiner. Each Tonal includes four T-lock adapters.

Can my kids use Tonal?

Tonal is designed for use by adults aged 18 and up. If approved in advance by a physician, teenagers over the age of 15 may use Tonal under direct adult supervision.

What warranty coverage do I receive with a Tonal purchase?

We stand behind our product with a 3 year limited warranty. We have a fully trained technical support team available to help with any questions, issues, or concerns. View the full terms and conditions of our warranty coverage.

What is the return policy?

We want you to be completely satisfied with your Tonal! If for any reason you’re not, please reach out to We’ll resolve any issues and explain options for return within 30 days of installation.

How much do you charge for subscriptions and what options are available?

Monthly subscriptions are $49 per month with a minimum commitment of 12 months at time of purchase. Your monthly subscription includes unlimited household accounts per Tonal and access to our content and your data. Monthly billing begins upon delivery and installation of your Tonal.

How many accounts do I get with my Tonal subscription?

Your entire household is included on the subscription so everyone can create their own account and get moving. We ask that all members covered by the subscription plan live at the same address.

How and when can I purchase Tonal?

Tonal is available for purchase online at or at the Tonal Showroom in San Francisco. Tonal is current available in the contiguous United States. Please expect 2 – 6 weeks for delivery and installation depending on your location.

Tonal is not available in Hawaii, Alaska or outside of the United States at this time.

I’d like to see Tonal in person before I purchase. When will you open a showroom near me?

Our flagship showroom is located in San Francisco. To receive the latest updates on showroom locations, product availability, new features, and more, please subscribe to our mailing list.

If I purchase now, when will I receive my order?

We are delivering and installing orders in the contiguous United States.

Exact timing of your order will depend on scheduling and delivery availability. Please expect 2 – 6 weeks for delivery and installation. You can always check your order status by contacting Customer Care at or

How much space is required to use Tonal?

For an optimal workout experience we recommend 7 x 7 floor space.

What is Tonal Installation like and how long does it take?

The exact installation time can vary depending on individual homes. Tonal mounts to your wall with a wall bracket anchored into two 16", 19.2", or 24" studs – either wood or metal. The installation process is very similar to a flat screen TV. In most cases, installation takes less than an hour. This includes the assembly and unboxing of accessories, as well as initial WiFi setup. Learn more on our installation page.

Can I install Tonal myself?

No. Tonal requires professional installation. All authorized Tonal Installation Partners have gone through specialized training and certification in order to properly install Tonal.