Meet your new personal trainer.

The World’s Most Intelligent Fitness System.

Tonal combines revolutionary equipment, expert-led videos, and personalized guidance into full body workouts you can do on demand from the convenience of home.

Revolutionary.

Digital Weights

Tonal uses an electromagnetic engine and two adjustable arms to pack an entire weight room full of equipment into a form the size of a TV. Digital weights and advanced intelligence provide the first connected strength training experience.

Equipment

Personal.

Intelligent Coaching

Expert coaches guide and motivate you with step-by-step video workouts incorporating hundreds of exercises. Challenge yourself with weight settings and workout suggestions personalized to you and your goals.

Coaching

The World’s Most Intelligent Fitness System.

Tonal combines revolutionary equipment, expert-led videos, and personalized guidance into full body workouts you can do on demand from the convenience of home.

Revolutionary.

Digital Weights

Tonal uses an electromagnetic engine and two adjustable arms to pack an entire weight room full of equipment into a form the size of a TV. Digital weights and advanced intelligence provide the first connected strength training experience.

Equipment

Personal.

Intelligent Coaching

Expert coaches guide and motivate you with step-by-step video workouts incorporating hundreds of exercises. Challenge yourself with weight settings and workout suggestions personalized to you and your goals.

Coaching

Intelligent.

Personalized Programs

Tonal makes strength training more efficient, effective, and engaging. Our system gets to know you and your goals, and personalizes programs that deliver real results. Tonal will even recommend how much weight to lift and adjust as you get stronger.

intelligence

Dynamic.

Elite Features

Adaptive resistance lets you train like a pro with advanced weight modes: try chains or adding a heavy negative. Make every rep count with the most advanced workout possible at home.

Intelligence

Responsive

Constant Feedback

The quality of each rep is measured in real-time providing unprecedented feedback and performance data so you always know how you’re progressing.

Intelligence

Motivating

Personalized Training

Whether you’re just getting started or want to take your fitness to the next level, follow a multi-week program with different exercises each day to maximize your results. Pick the coach who’s right for you and get step-by-step instruction for your abilities, your goals, and your schedule.

Coaching

What members say about us

"Tonal really changed my body and relationship to weight training. I see results, and I love that I don't need to go to a gym — which is an important reason for me."

Maya Z.

"Tonal really is a good workout, with only a 30 minute commitment. SO much better than heading to a gym and burning 2-3 hours."

Jill W.

"Tonal takes up so little room and can be deceptively effective. Fantastic way to keep fit without a ton of gear that you'll get tired of. Having the different coaches available is great."

Robert B.

"Compact, convenient, effectively kicks your ass."

Seth R.