BE YOUR STRONGEST.

Meet Your New Personal Trainer.

Tonal combines revolutionary equipment, expert-led videos, and personalized guidance into full body workouts you can do on demand from the convenience of home.

Revolutionary.

An Entire Gym

All rolled into a single sleek machine that fits on your wall. Tonal uses electromagnetic weights to replicate every leg, arm, shoulder, back, core, and chest machine - without all the bulky equipment.

Equipment

Smarter, Better Workouts.

Personal Training

Tonal starts with a fitness assessment - just like you’d have with a personal trainer - to create a personalized workout program based on your goals. Over time, programs automatically adjust to keep you challenged, whether you want to build muscle, tone up, increase athletic performance, stretch & recover, or boost your cardio.

Our Workouts

Meet Your New Personal Trainer.

Tonal combines revolutionary equipment, expert-led videos, and personalized guidance into full body workouts you can do on demand from the convenience of home.

Revolutionary.

An Entire Gym

All rolled into a single sleek machine that fits on your wall. Tonal uses electromagnetic weights to replicate every leg, arm, shoulder, back, core, and chest machine - without all the bulky equipment.

Equipment

Smarter, Better Workouts.

Personal Training

Tonal starts with a fitness assessment - just like you’d have with a personal trainer - to create a personalized workout program based on your goals. Over time, programs automatically adjust to keep you challenged, whether you want to build muscle, tone up, increase athletic performance, stretch & recover, or boost your cardio.

Our Workouts

Reach Your Goals.

Personalized Programs

Whether you want to increase flexibility, build strength, or boost your cardio - Tonal has a program perfectly suited to your goals. Multi-week programs are designed to maximize your results and take you to the next level, with new exercises each day.

Programs

Fun and Motivating

Expert Coaches

Whether you’re new and need some hand-holding, or a pro just looking for some motivation - our wide variety of coaches have something for everyone.

COACHES

See Your Progress.

Data Driven Results

Tonal takes the guesswork out of weight training. It monitors the quality of every rep, adapts guidance, and measures your progress in real-time to give you a better, more efficient workout. It’s the first fitness system to offer the kind of personalized, science-based training that’s typically reserved for professional athletes.

Intelligence

Go Harder, Not Farther.

Available 24/7

With on-demand workouts from the comfort of your home, you don’t have to sacrifice time and energy getting to the gym. It’s one less hurdle between you and your fitness goals.

OUR WORKOUTS

What members say about us

"Tonal really changed my body and relationship to weight training. I see results, and I love that I don't need to go to a gym — which is an important reason for me."

Maya Z.

"Tonal really is a good workout, with only a 30 minute commitment. SO much better than heading to a gym and burning 2-3 hours."

Jill W.

"Tonal takes up so little room and can be deceptively effective. Fantastic way to keep fit without a ton of gear that you'll get tired of. Having the different coaches available is great."

Robert B.

"Compact, convenient, effectively kicks your ass."

Seth R.