04.01.2021
18 Workouts Tonal Members Swear By
The Official Tonal Community loves a spicy workout, and Tonal has hundreds of options that will…
Tonal Blog
Category: Fitness
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03.19.2021
Benefits of Digital Weight Strength Training For Women
We sit down with Coach Allison to talk about how Tonal can make strength training more accessible and the benefits of working out with digital weight.
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03.18.2021
Staying Strong as You Age
Strength training plays a pivotal role in our wellbeing and longevity as we age, and it’s…
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02.05.2021
The Ultimate Tonal Workout Guide: Get Lean, Build Muscle and Improve Fitness
Whether your goal is to get lean, build muscle, or improve fitness, you need a roadmap…
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02.05.2021
9 High Intensity Workouts for Heart Health
When you hear about high intensity training, it’s often along the lines of torching calories and…
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