07.08.2021
Tonal Workouts and Programs to Channel Your Inner Athlete
Whether you’re a full-time athlete or someone who enjoys sports recreationally, you can train like a…
Tonal Blog
Category: Fitness
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06.30.2021
6 Data-Backed Workout Habits To Help You Build More Strength
In this special feature, Tonal’s data scientists, Taylor Stein, Sungsu Lim, and Brandt Belson, share essential…
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06.24.2021
Train Like an Athlete for a Month With Tonal
Every month, the Official Tonal Community comes together to do one of Tonal’s expert coach-led four-week…
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06.04.2021
11 Moves You Can’t Do With Dumbbells
When it comes to strength training, dumbbells can only take you so far. Ultimately, to get…
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05.21.2021
How Tonal Takes Care of Your Body
Tonal will help you build a stronger body while feeling confident and supported in every kind…
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