04.23.2019
Tonal’s Lower Body Tune-Up is Low Impact, But High Reward
Active recovery is an integral part of a balanced fitness routine. If you spend multiple days…
Tonal Blog
Category: Workout
-
-
04.23.2019
Pull Your Weight with Tonal’s Beginner Back & Biceps Workout
Starting a fitness journey isn’t easy. You may feel intimidated, overwhelmed, or unsure of what you…
Categories
-
04.10.2019
Start Your Morning (W)right with Tonal’s Wake Up with Paul Series
Not everyone has the energy for early morning workouts. The snooze button is tempting, your sheets…
Categories
-
04.09.2019
Push Your Lower Body with Tonal’s Quad Quench Workout
If you want to build muscle in your lower body, then Quad Quench is designed for…
Categories
-
04.03.2019
Take It One Rep at a Time with our Rep by Rep Workout
Rep by Rep consists of three exercises with different functions – a back exercise,…
Categories