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Here’s How You Can Get a Month of Free Membership (and Gift $125 Off)

The Tonal Referral Program helps your friends and family get stronger with you.

Split screen image of two people working out on Tonal

Working out with others—whether IRL or virtually—is not only more fun, but it’s also proven to help you feel more motivated and supported than exercising alone. 

That’s why Tonal makes it easy to share your passion for fitness with the new Tonal Referral Program, which rewards both you and the friends and family you refer. For each person who purchases a Tonal, you’ll earn one month of free membership. Your referral will receive a $125 discount off their Tonal trainer purchase. It’s a win-win for everyone. 

Plus, sharing the magic of Tonal is easier than ever with the new Tonal home demo feature.

Here’s how to participate in the referral program and welcome your friends and family to the Tonal community: 

How to Make a Referral 

  1. Open the Tonal mobile app on iOS or Android.
  2. Go to Settings.
  3. Tap Refer Tonal > Referral Program.
  4. If you prefer to use a browser, visit this page to generate your referral link. 
  5. Share your unique referral link with your friends and family. 
  6. You may also copy your referral link and share it when ready.

Every time one of your referrals purchases Tonal, you’ll earn one month of free Tonal membership 31 days after the installation of your referral’s Tonal. You’ll receive an email with instructions on how to redeem your reward. Your referral will receive a $125 discount code for their Tonal trainer purchase. You can earn an additional one month free for each referral, up to 10 per calendar year. 

Learn more about our referral program here and get the full terms and conditions.

John Sill is just one member who’s taken advantage of the Tonal referral program to help his friends and family get fit.

An attorney from Wichita, Kansas, Sill originally bought his Tonal to regain the fitness he’d lost after having three children and falling out of his gym routine. 

“Once you get out of it, it’s hard to get back into it,” said Sill in an interview with Tonal. “Right after my daughter turned 5, she said ‘Dad, you don’t have big muscles.’That stung—and motivated me to get back into it.” 

Sill and his wife chose Tonal because they wanted the convenience of working out from home without commuting to the gym or finding childcare. He was already noticing improvements in his strength when he was encouraged to get into bodybuilding. This summer, Sill entered his first competition and won. 

Excited about his victory, Sill posted before-and-after photos on social media to show off his progress. His comments flooded with praise—and lots of questions about how he made his transformation. Everyone was impressed that he did all his strength training on Tonal, and several are now Tonal members thanks to Sill’s referral. 

John Sill lifting up his kids on his biceps.

Of course, Tonal isn’t just for aspiring bodybuilders: Sill’s aunt and uncle were so inspired by their nephew that they bought a Tonal of their own simply to improve their health and get in better shape. 

“They’re not doing bodybuilding,” Sill explained. “They’re retired individuals in their 60s who just want to work out.” Sill loves how Tonal is flexible enough to support all different fitness goals. 

Whether you know someone who loves yoga and Pilates, is looking to build muscle, or wants to improve their golf game, Tonal has something for everyone. 

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