
05.18.2022
Change Is About Consistency—Not A Number on The Scale
Tonal member Jessica Calixto used to be motivated by the number on the scale — now it’s all about getting stronger and being consistent.
Read More05.18.2022
Tonal member Jessica Calixto used to be motivated by the number on the scale — now it’s all about getting stronger and being consistent.
Read More04.28.2022
“My friends tease me, saying you’re supposed to be hitting the ball shorter as you get older,” says Tonal member Jeffrey Levy.
Read More04.07.2022
Build golf-specific strength with training programs developed in partnership with professional golf champion, Michelle Wie West.
Read More03.18.2022
In this month’s Read Between the Reps, Tonal’s official book club, we examine Grit and explore the elements that fuel success.
Read More03.18.2022
If you’re curious about Tonal, it’s time to try it out for yourself. The world’s smartest home gym is available for demos in Nordstrom stores across the United States.
Read More03.11.2022
“My confidence has soared, and I’ve seen the changes permeating through other areas of my life, too.”
Read More02.18.2022
In this month’s Read Between the Reps, Tonal’s official book club, we examine Roar and explore optimizing training using female physiology.
Read More02.09.2022
Serena Williams has more major tennis titles than any other active player. That doesn’t come without embracing new ways to train.
Read More02.01.2022
In honor of Black History Month, join some of your favorite coaches for classes that celebrate strength while supporting organizations that make an impact.
Read More01.26.2022
The Tonal dataset reveals the most effective strategies to boost your gains.
Read More01.26.2022
Fuel your body and build healthy habits with these delicious post-workout breakfasts, lunches, dinners, and snacks.
Read More01.20.2022
We examined anonymized data of over 10,000 members to find the most effective strategies to boost your gains.
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