TONAL TALKS AND LABS
Dive into the world of Tonal as our Community Manager, Kate, discusses the latest in Tonal equipment, programming, strength training tips, and the future of fitness.
Tonal Talk: an interview series highlighting stories of real strength from within the Tonal community.
Tonal Lab: educational workshops on strength training designed to help you #BeYourStrongest
TONAL STORE REOPENING
We’re committed to powering up your fitness, and that includes creating a safer, cleaner, better showroom experience with employees who uphold these responsible standards. Because fitness is all about positive change and consistency—and caring for our community. Here are the ways we are keeping you safe:
- AM / PM deep cleans
- Two-a-days (cleaning)
- More touch = more cleaning
- Hand sanitizer and face masks
NEW WORKOUTS AND PROGRAMS
30 minutes with Coach Frances
Explore the world of barre with Coach Frances. This routine, which also incorporates yoga moves, will help you improve strength, mobility, flexibility, and endurance. Raise the barre.
FIT FOR SUMMER
30 minutes with Coach Paul
Coach Paul knows the most efficient way to get lean for summer. With compound movements and full body work, he’ll help you reach your beach body goals. This program features advanced weight modes in the second half, to keep things fresh as you sweat it out.
20 minutes with Coach Jared
Maximal Expansive Breathing is a diaphragmic technique which provides centering and empowerment after a workout. Coach Jared shows you how to take your mind and body to a calm, improved state. Slow down, release tension, and enjoy the practice.
FIT FOR ALL BODIES
30 minutes with Coach Natalie
Strong people come in all sizes. This workout for large bodies was designed by Coach Natalie using feedback from actual members. With no “up and down” exercises and plenty of modifications, you can feel confident as you begin your strength journey.
Head to your trainer to see even more new workouts and programs every week!
Share your 30-day workout calendar
You can now post a calendar view of your activity as a shareable directly from the mobile app! Make sure to update the Tonal mobile app to the latest version. Then just tap on your activity calendar and select the share icon on the top right.
QR Code Login
A new secure way to log in to your Tonal account that skips the process of typing your password. Just open up the mobile app, tap on your profile in the upper right corner, and select the QR code symbol in the top right. Then use your phone to scan the code on your Tonal login screen.
Coaches tab on Explore
Curious to learn more about Tonal coaches? There’s a new coaches tab on the Explore page of your mobile app. Learn about each coach’s training style, pump-up song, and more!
Share A Photo With Your Workout Summary
Take or upload a photo from your mobile device and your workout summary statistics will be overlayed in this new sharable. To do this, go to activity, choose your workout, click the share button, swipe to access camera.
JOIN THE COMMUNITY
Have you joined the Official Tonal Community on Facebook? The community is where Tonal members and coaches share their experiences, exchange advice, and offer support.