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Product News What’s New on Tonal June 2020

At Tonal we believe in the strength to speak up for what is right and to condemn that which is wrong. George Floyd’s death was the latest reminder of the persistent and abiding racism in our country. We are proud to say in no uncertain terms that #BlackLivesMatter. We say this for our employees, our community, and our society.

Our mission is to create a world where every body can be their strongest. That includes the strength to listen with our whole hearts, to shift our mindset, and to take action against racial injustice that innocent black Americans face in overt and hidden ways.

The Tonal Team and the Tonal Community are coming together to stand against racism. We are making a donation to the NAACP Legal Defense Fund to help support its fight for racial justice through #TonalGivesBack. We are asking everyone in our community to contribute by visiting the link below. Now is the time. We can’t wait any longer.

Donate Here

Say something. Take action. Have the strength to speak truth, even when it’s hard. We must have the strength to examine our own behavior and always do better.


This Pride Month, Tonal has the opportunity to lift up the black and LGBTQ communities in solidarity to strive for equality. You are part of our family and we are honored to be part of yours. In the words of Martin Luther King Jr, “Injustice anywhere is a threat to justice everywhere.”

To the Tonal LGBTQ community and especially the LGBTQ community of color who has contributed so much: thank you for inspiring us with your courage and strength. We want to honor and celebrate the uniqueness that makes you, YOU. Continue to #BeYourStrongest.

Here are some ways we plan to celebrate Pride with you:

  • June 8th: Coach Pablo’s Pride workout will go live on your trainer
  • Limited edition Tonal Pride T-shirts go on sale next week in the Tonal Gear Shop. 25% of the proceeds will be donated to LYRIC, a San Francisco-based LGBTQ youth organization
  • June 27th:  Facebook Live Pride workout in the Official Tonal Community at 12:30pm PDT.
  • June 28th: Virtual Pride Parade in the Official Tonal Community



20 minutes with Coach Paul
Tonal’s not just for grownups anymore! Coach Paul leads kids in a fun exercise routine, based on movements they’ll use all summer in the pool. Dive right in and explore the world of fitness.


40 minutes with Coach Frances
Try something new with Coach Frances, as she leads you through a workout that incorporates both yoga and barre. Get ready to sweat it out with mobility, flexibility, and flow.


30 minutes with Coach Pablo
Coach Pablo mixes cardio boxing with strength training to help you pack the perfect punch. Develop explosive power as you get stronger at your sport or in daily life.


20 minutes with Coach Nicolette
Open your body up and align your posture before training. Coach Nicolette will help you decrease injuries and improve your form with this pre-hab routine.

Head to your trainer to see even more new workouts and programs every week!


Apple Watch App

Did your heart just skip a beat? One of our most highly requested integrations is here! You can now track your heart rate with your Apple Watch. Learn more

Pair Heart Rate Monitors

You can now pair any Bluetooth heart rate monitor with Tonal and see a real-time reading of your heart rate on your Tonal screen.

Tap on the stats

Don’t those stats at the top of your home screen look oh-so-clickable?! Well now they are! Tap on your total workouts, Strength Score, or volume to see more information.

See Reps in workout details

Wondering how many reps are in the workout you’re about to do? Now you can see reps and time durations of the movements you’ll be completing in the workout description on the trainer.


Community Manager Kate and Coach Pablo will be hosting a virtual Pride Parade on June 28th where Tonal employees, community members and coaches will come together to share their personal experiences and celebrate diversity.

Sweat and sparkle with Coach Paul and Coach Pablo for a FB Live Workout in the Official Tonal Community on June 27th.

Join the Community