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Wellness 9 Holiday Gifts to Keep Your Friends and Family Feeling Strong All Year

This gift guide is full of useful options that will keep giving long after the holiday season is over. 

Finding gifts for loved ones can be a head-scratcher, especially when all you want is to give them something thoughtful and useful. From stocking stuffers and useful everyday goodies to bigger presents for the special people in your life, the Tonal Gear Shop is stacked with practical items that will help keep your friends and family feeling their strongest. Here, we’ve put together a collection of meaningful options to lighten your load. 

To ensure your purchases arrive in time for the holidays, make sure you order before December 8th, 2021.

1. Accessories Shelf

a black shelf with a water bottle, and accessories hanging from it

The Tonal Accessories Shelf—the same one you see in Tonal stores—became so coveted that Tonal partnered with Wood Technologies, a woman-owned custom millwork company in the United States, to make it available to members at home. This sleek floating shelf first launched last year with the choice of three finishes. It’s the ideal gift to complete a Tonal gym and stash those Smart Accessories in a neat and handy way.

Available in matte black, coffee oak, or aged ash, $249,

2. Essential Tech Tee

a man wearing a grey t-shirt with tonal branding

Deliver a tee that will quickly become their treasured, go-to workout wardrobe staple. Designed for training, this lightweight, breathable shirt is made with sweat-wicking technology and raglan-style sleeves for a better range of motion at the shoulders without the irritation of seams.

Available in black, charcoal grey, navy, and light heather grey and sizes S to 3XL $48,

3. Silo Water Bottle

a black bottle with a logo

Research suggests that drinking more water can actually help improve exercise performance. One small group study found that when participants had 225 milliliters of water within an arm’s reach while working out, their performance was significantly better. So, if you want to help a loved one with their fitness goals in 2022, drop this stylish, powder-coated insulated water bottle, which arrives in a gift box, in their stocking.

Available in matte black or matte white, $32,

4. Tonal Youth Tee 

a young girl wearing a grey t-shirt with tonal branding

If you are looking for a thoughtful present for fun-sized family members with personality, Tonal’s youth tee is a must-have. Made with a soft cotton blend, this unisex tee is optimized for comfort for a range of kids’ activities: from after-school pursuits and backyard playdates to Family Fitness with their favorite Tonal coach.

Available in charcoal heather and youth sizes S to XL, $26,  

4. Thermal Tonal Mug 

a white thermal portable mug with Be Your Strongest written on it

Treat the coffee and Tonal fan in your life to cozy drinks all year, courtesy of this stainless steel thermal mug. It also comes in a powder-coated finish and gift box, and the clear push-on lid with matching swivel closure makes it great for on-the-go.

Available in matte black or matte white, $28,

6. Tonal Pom Pom Toque 

a woman wearing a hat with a pom pom smiling

Give the gift of warm, toasty ears. Made by Tuck Shop Trading Co., a Canadian company that prides itself on ethical manufacturing and craftsmanship, this slouchy branded hat is a great choice for someone who would appreciate wearing their love for Tonal from head to toe.

Available in black, $19,

7. Tonal Sweat Towel

one black and one white sweat towel with Tonal written on them

No strength-training or fitness enthusiast can have enough of these. Tonal’s velour, 100-percent cotton towel with antimicrobial technology will round out a present with a nice touch of practical luxury. Made for a quick recovery during and after a workout, this ultra-absorbent towel will help your recipient dry off no matter how much they sweat.

Available in black or white, $11,

8. Onzie Legging and Sacred Bra 

a woman wearing a bra and legging set

If you know someone who appreciates a statement workout piece, this Tonal-branded high-rise legging and Sacred Bra will be a welcome addition to their workout collection. Both are created by Onzie, a women-led, activewear company that engineers workout essentials to be functional and breathable with their Free-Flow Fabric Technology. The leggings sit below the belly button, hugging the hips while giving freedom to move, and the Sacred Bra features a flattering longline silhouette with double strapping for extra support.  

Leggings available in night swim light, night swim dark, liquid lilac, liquid metal, black and sizes XS to 3XL, $69,, and Sacred Bra available in Night Swim Light and sizes XS to 3XL, $52

9. Theragun Elite

a white theragun percussive massager

Recovery and mobility are gifts appropriate for any time of year. Theragun’s Elite percussive therapy massager can provide stress relief, alleviate muscle soreness, and contribute to daily self-care — a great option for anyone who’s crushing those Tonal workouts or needs some TLC. 

Research suggests that when it comes to kneading out those post-workout kinks, percussive therapy can be equally as effective as massage in preventing delayed onset muscle soreness. Another recent study found that handheld percussive devices can also increase range of motion and recommended using percussive massage as a warmup before a workout as well to optimize flexibility without losing muscle performance. The best part is this gift can be paired with Tonal’s exclusive Theragun warmups, cooldowns, and recovery sessions which feature guided percussive therapy, breathwork, and movement.

Available in white or black $399,