10.14.2021
3 Latine Athletes Share Their Unique Stories of Finding and Building Strength
In celebration of Latine Heritage Month, Tonal coaches Frances Flores, Jared Rodriguez, and community member Conrad…
Tonal Blog
Category: Strength Stories
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06.28.2021
For Patrick Curreri Being Strong is About More Than Just Himself
Father of two ten-year-old twins, Patrick Curreri believes that one of the greatest things he can…
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05.31.2021
Being Active Helps Liv Lo Tap into Her Superpower
Liv Lo Golding, founder of FitSphere and Tonal guest yoga instructor, is living proof that movement is powerful…
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04.30.2021
Pablo Schmidt-Escobar on Nourishing Your Inner Strength
For mental health professional and Tonal coach Pablo Schmidt-Escobar, movement plays a significant role in wellbeing….
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04.16.2021
How Jared Rodriguez Discovered the Strength to Find a New Passion
After losing your passion, how do you find the strength to discover a new one? Tonal…
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03.17.2021
Nina Richardson Puts Being Your Authentic Self into Perspective
Nina Richardson knows a thing or two about being a woman in a strong position. She’s…
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02.25.2021
Na’il Benjamin on Sportsmanship and Community
Na’il Benjamin is a former athlete turned litigator. Although he no longer plays professional football, sportsmanship…
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02.16.2021
For Mia Redrick, Self-Care is a Family Value
Mia Redrick — a best-selling author and renowned mom strategist — has a knack for self-care….
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