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LeBron James. Powered by Tonal.

The four-time champion is training for the long haul and making Tonal a part of the journey.

LeBron James’ Evolution Continues into Season 20

When the 2022-23 basketball season starts, LeBron James will join a list of only eight other players to suit up for 20 or more seasons in the league. The four-time champion has played more than 1,500 games total between the regular season and playoffs. 

With that much experience, the 37-year- old knows what works for him, where he wants to go, and how to get there.

“It’s never any different for me,” James said. “I prepare the same way: for the long haul. My goal and aspirations are the same each and every year, and that’s to compete for a championship and play through June.”

That type of longevity, with that many games played, only comes with intense focus. It requires a tireless commitment to his craft and an unyielding devotion to sweat, effort, and making even the smallest improvements. 

James is determined to make the most of every second, which means there is no time to waste thinking about set-up, rep schemes, or weight changes. That’s where Tonal comes into his workout routine.

Train Smarter With World-Class Technology

From adaptive weight that always gives you the right amount of resistance for each move to artificial intelligence that personalizes every workout just for you, Tonal offers full-body training for the strength, recovery, and mobility needed to perform at the top of your game.

“It’s never any different for me. I prepare the same way: for the long haul.”

– LeBron James

Strength You Can Feel. Results You Can See.

James is known as a tireless worker, motivated not by awards or accolades, but by legacy. His days are made possible by efficiency and a regimented schedule that includes strength training, mobility, accessory work, and a strict diet. It’s essential that he has the tools necessary to maximize his time each day.  

To maintain his status as one of the greatest to ever play the game, James prioritizes strength training as an essential part of his lifestyle and incorporates the best technology into his workout routine. With Tonal, he is able to train smarter and be more efficient and effective with his time.

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