we made strength a science
Every Effort Counts
Tonal calculates your Strength Score and sets your benchmark for your fitness journey. Your Strength Score shows your growing strength, by muscle group and body region, giving you real results in real time.
THE FUTURE OF FITNESS IN THE PALM OF YOUR HAND
The Tonal mobile app is your ultimate training tool. Use it to access your progress stats and streaks. Explore, plan, and create new workouts–all on the go.
Tonal helps you stay connected and motivated. Personalize your profile, follow friends, and cheer each other on in the activity feed.
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Watch stats during your workout, like your heart rate, range of motion, and total volume lifted to see where you have opportunities to get stronger.
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See your results after every single workout, like time under tension, total pounds lifted, and moves completed.
|[no sound]||An iPhone screen shows multiple charts and achievements on the Tonal app.|
Optimize your training by comparing your performance week by week, from strength gains to achievements, all mapped out in an easy way.
CELEBRATE EVERY MOVE YOU MAKE
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Get pumped from hitting new personal bests and accomplishments as you go, like when we increase your weights in celebration of your growing strength.
|[no sound]||An iPhone screen shows Tonal achievements on the app.|
Unlock badges you can share for every breakthrough in your fitness journey, from your first workout completed to a new max weight lifted.
|[no sound]||An iPhone screen shows users rankings, moving them up and down a leaderboard.|
See how you measure up against the competition on our leaderboard that shows rankings in real-time. Challenge yourself to increase your standing each week!
EVERYTHING IN ONE PLACE
PAIR WITH YOUR FAVORITE APPS
Connect to Strava, Apple Health, and more to stay on top of your heart rate, cardio outings, and everything else that contributes to your overall health.