04.21.2022
At 61, Cancer Survivor Deborah Galletti Can Deadlift More Than Her Adult Children
Lawyer and fitfluencer Deborah Galletti talks about aging gracefully and being able to lift more than her adult children can.
By Christopher Hunt
Tonal Blog
Category: Featured
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04.15.2022
For This Anti-Racism Activist, Progress Tops Perfection
Content creator and entrepreneur Kira West finds strength through community.
By Christopher Hunt
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04.13.2022
Bobby Wagner Takes a Holistic Mind-Body Approach to Training
Here’s why this top linebacker combines strength work with yoga and meditation.
By Vidya Rao
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04.09.2022
For Volleyball Legend April Ross, Vulnerability is a Flex
One of beach volleyball’s most decorated players explains how working with new partners builds a different kind of strength.
By Christopher Hunt
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04.07.2022
Michelle Wie West Is Rediscovering Her Own Strength
On her journey from pro to mom and back again, the legendary golfer has reclaimed her training and refocused on herself with the help of Tonal.
By Lindsay Berra
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04.04.2022
The Wake-Up Call That Changed Sue Bird’s Approach To Strength
Sue Bird, one of the world’s most decorated ball players, talks about she strength evolution after years of bouncing back from injuries.
By Christopher Hunt
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03.29.2022
The Strongest Cities in America, Revealed
What are the Strongest Cities in America? Tonal data scientists crunched the numbers to find out. See how your hometown ranks.
By Michelle Konstantinovsky
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03.14.2022
How Lindsey Horan’s Self-Confidence Unlocked Her Success
The U.S. Soccer Female Player of the Year shares how she took a dream and turned it into reality.
By Christopher Hunt
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03.11.2022
Justin Herbert Has One of the Strongest Arms in Football. Here’s How He Protects It.
Rising quarterback Justin Herbert talks to Tonal about how he approaches shoulder mobility and overhauling his diet.
By Rozalynn Frazier
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03.11.2022
Football Star Deebo Samuel on the Delicate Balancing Act of Training for Strength and Speed
Last year’s breakout player talks run conditioning, eccentric training, and how his new son fueled a stellar 2021 season.
By Rozalynn Frazier
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03.10.2022
In Myles Garrett’s Pursuit of Perfection, He Trades Sleep for Late-Night Push-Ups
Defensive end Myles Garrett constantly challenges his own physiology with strategic training, shirtless workouts, and sleepless nights.
By Christopher Hunt
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03.10.2022
When It Comes to His Training, Travis Kelce Sweats the Small Stuff
Tight end Travis Kelce dishes about the importance of pre-hab and the story behind his nickname “Trainer Trav.”
By Christopher Hunt
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