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Long Drive Competitor Troy Mullins Shares 8 Tips to Hit the Golf Ball Farther
Long Drive competitor Troy Mullins shares tips to hit the ball farther
Tag: Athlete
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Volleyball Pro April Ross Shows off Her Favorite Strength Move
Champion beach volleyball player April Ross stays court-ready by using the split squat to develop strength in a lunging position.
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For Volleyball Legend April Ross, Vulnerability is a Flex
One of beach volleyball’s most decorated players explains how working with new partners builds a different kind of strength.
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The Unlock With Michelle Wie West
The golf legend puts her own unique twist on the Rotational Chop to build body awareness and generate explosive power.
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The Wake-Up Call That Changed Sue Bird’s Approach To Strength
Sue Bird, one of the world’s most decorated ball players, talks about she strength evolution after years of bouncing back from injuries.
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Justin Herbert Has One of the Strongest Arms in Football. Here’s How He Protects It.
Rising quarterback Justin Herbert talks to Tonal about how he approaches shoulder mobility and overhauling his diet.