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Long Drive Competitor Troy Mullins Shares 8 Tips to Hit the Golf Ball Farther
Long Drive competitor Troy Mullins shares tips to hit the ball farther
Long Drive competitor Troy Mullins shares tips to hit the ball farther
Increasing hip mobility can reduce lower back pain and improve your golf swing.
In this episode of The Unlock, professional quarterback Zach Wilson shares why the Bulgarian Split Squat with Internal Rotation is his go-to exercise.
Experts share how to modify the annual CrossFit WOD so you can complete it on Tonal this Memorial Day.
Splitting the lower body into two workouts provides a more advanced adaptation of push-pull training.
Gaining better range of motion in your thoracic spine can improve your golf swing and reduce injury risk.