
06.03.2022
How Actress Jillian Mercado Is Building Strength and Breaking Barriers
The L Word star talks about training with her muscular dystrophy and representing her communities.
Read More06.03.2022
The L Word star talks about training with her muscular dystrophy and representing her communities.
Read More04.21.2022
Lawyer and fitfluencer Deborah Galletti talks about aging gracefully and being able to lift more than her adult children can.
Read More04.15.2022
Content creator and entrepreneur Kira West finds strength through community.
Read More04.09.2022
One of beach volleyball’s most decorated players explains how working with new partners builds a different kind of strength.
Read More04.04.2022
Sue Bird, one of the world’s most decorated ball players, talks about she strength evolution after years of bouncing back from injuries.
Read More03.14.2022
The U.S. Soccer Female Player of the Year shares how she took a dream and turned it into reality.
Read More03.10.2022
Defensive end Myles Garrett constantly challenges his own physiology with strategic training, shirtless workouts, and sleepless nights.
Read More03.10.2022
Tight end Travis Kelce dishes about the importance of pre-hab and the story behind his nickname “Trainer Trav.”
Read More03.04.2022
The Paralympian and World Champion uses her powerhouse body as a tool, but the real power lies in her voice.
Read More02.17.2022
Taking a break is the most important part of this gold medalist’s training right now.
Read More02.09.2022
The 23-time Grand Slam winner talks about what strength really means, and how it’s shaped her life and career.
Read More01.21.2022
Each month, the Tonal community tackles a book aimed at building mental strength and reaching for our goals. In January, the book club takes on Failing Up by Leslie Odom, Jr.
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