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Coach Amy Caring & Confident
Amy’s mission is to motivate everyone to discover the joy in movement. With an inner mantra of “just keep moving,” Amy makes it easy for everyone to love exercise and be strong—inside and out.

Get to know Coach Amy
Coaching Style
Encouraging, inspirational, caring, and positive.
Fav Quote
“Be where you are today.” —Siddhārtha Gautama
Explore Workouts
with Coach Amy
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Prenatal Primer: Intensity
20 Min -
Modifications for Pregnancy
15 Min -
Prenatal Flex and Flow
26 Min