Immersive Display
A large, built-in screen lets you see your stats in real-time and makes our coaches feel like they’re right at home with you.
Train smarter, get stronger
Your Tonal membership unlocks features that take the guesswork out of training, like weight that adapts to your strength and real-time coaching cues, so you can focus on what matters most—putting in the work.
Simply Stunning Design.
Designed for intuitive use and seamless integration into your home - so nothing stands between you and your strongest self.
Making progress, made easier
Tap into your full power with smart features that intuitively adjust your training to challenge you as you get stronger.
Start with your optimal weight
No more guessing how much to lift—Tonal sets your optimal resistance in one-pound increments up to 250 pounds to challenge your strength effectively.
Build muscle up to 2x faster with drop sets
Drop Sets on Tonal level up your lifting game by automatically lowering weight as you fatigue, so you can push your muscles to their full potential.
Break through plateaus
Dynamic Weight Modes like Eccentric and Chains apply variable resistance within reps for a challenge that beats what you can do in a gym.
Better form, safer training
Tonal helps you dial in your form and guides you to train safely, lift confidently, and get better results.
Expert guidance
Tonal’s coaches bring the energy while breaking down movements and providing tips on how to get the most out of each exercise.
Real-time coaching cues
Tonal analyzes your movements to give you real-time coaching cues like a personal trainer would to help you refine your form.
Post-workout insights
With built in Smart View, Tonal serves up clips from your workouts with visual guidance on where you can improve, like a post-game film.
Tonal membership unlocks everything you need to train smarter.
Each Tonal purchase requires a 12 month membership commitment of $59.99/month plus applicable sales tax.
compact design meets versatility
One sleek strength-training system packs the equipment of a full gym into the convenience of your home.
Adjustable arms
Easily move Tonal’s arms to work for you and unlock 280+ moves.
Wall-mounted
A space-saving design that is professionally mounted securely to your wall, similar to a TV wall mount.
Smart Handles
Unlock a range of single- and two-arm moves. Turn weight on and off with the press of a button.
High-res camera
The built-in Smart View camera allows Tonal to analyze your movement and provide coaching cues in real-time during workouts, or after with post-workout clips.
Smart Bar + Control Module
Perform bar-based moves like bench press and deadlifts. Turn weight on and off with the press of a button.
Rope
Used for rope moves and required for Aero. This helps you add pushing and pulling variety to every workout, like tricep extensions or the Aero twist.
More accessories to level up
Unlock more from each workout with accessories like the bench, workout mat, and roller.
Like having a personal trainer
Tonal’s smart fitness equipment adapts as you get stronger, automatically personalizing and guiding your training to hit your goals.
Chat with a Tonal expert
If you have questions about Tonal, chat live with one of our experts or book a demo to try the experience in person.