Natalie is a competitive pole dancer who uses a body positive approach to exercise that ignites power and self worth into every person she trains. Your core will fire sparkles, your glutes will bedazzle, your shoulders will rain confetti, and your strength gains on Tonal will impress the masses.
Favorite movements on Tonal?
The Barbell Deadlift and the Chinup because they make me feel like I’m auditioning for the next superhero movie.
Best music to sweat to?
Lizzo, Gaga, 80’s hits, and anything else with a beat I can twerk to in between Tonal strength blocks