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Get the expertise of a personal trainer and a full gym in your home

Weight that adapts to you

Tonal learns your strength and sets the optimal resistance for every rep, increasing in as little as one-pound increments to keep you challenged as you get stronger.

Explore Smart Tech

Get more out of every rep

Science-backed workouts with real-time guidance help you train safely and maximize your effort.

See the Workouts

Gains without the guesswork

Tonal replaces standard gym equipment with smart tech that automatically tracks your progress and unlocks insights about your strength, so you can focus on hitting your goals.

Train With Tonal

Unlock a new level of
training with membership

Each Tonal purchase requires a 12 month commitment of $59.95/month plus applicable sales tax
training for the whole household

Each membership comes with unlimited accounts, so everyone in your house can tap into a personalized training experience.

access advanced lifting modes

Fast-track your fitness results and build muscle up to 2x faster with advanced lifting modes like Drop sets that automatically adjust the weight, so you never have to re-rack.

training for every chapter of life

Whether you’re just getting started or experienced with strength training, Tonal has something for every member to hit their goals.

GEAR-UP FOR
THE NeXT LEVEl

Enhance your workouts with Tonal premium apparel,
accessories and more.

2025 State of strength report

This year’s Tonal State of Strength Report reveals fitness is entering a new era where strength, longevity, and personalization eclipse aesthetics and outdated routines.

READ THE REPORT

*Truemed is for qualified customers. HSA/FSA tax savings vary. Learn more at truemed.com/disclosures