What's up, Tonal? It's your coach, Kendall Wood here and
I want to talk to you about a workout that really packs a punch.
The one and only Tonal Boxing.
Boxing happens to be one of my first loves.
It is both frustrating and rewarding all at the same time.
Tonal Boxing is a body weight only, high intensity cardio workout.
It is head to toe conditioning for your mind and muscle.
One punch at a time. That's it.
We're just talking about the jab right here.
You will develop strength and power while boosting your heart rate and energy.
So jump into the ring with us,
only on Tonal.