
Movements
Every move.
Every muscle.
From deadlifts to chest presses, check out the 170+ moves you can do on Tonal.
Lower
-
Assisted Reverse LungeLower
-
Assisted SquatLower
-
Barbell DeadliftLower
-
Barbell Front SquatLower
-
Barbell Glute BridgeLower
-
Barbell RDLLower
-
Bent Knee Calf RaiseLower
-
Bodyweight Bulgarian Split SquatLower
-
Bodyweight Split SquatLower
-
Bodyweight SquatLower
-
Bulgarian Split SquatLower
-
Elevated Glute BridgeLower