Pablo entered training after years of studying psychology and practicing therapy. Pablo advocates for the mind-body connection by combining elements of mindfulness with the theoretical and practical knowledge of fitness training.
BEST MUSIC TO SWEAT TO?
It depends on the day. Sometimes I want to sweat to hardcore rap, I just love raw energy in rap. Other days I love my teenage pop divas or 90’s house music. Gothic and punk rock is always fun for me. And I always fall back on my favorite comedy podcasts. I just like to have fun and laugh. And tune people out so people don’t talk to me when I workout.
“There’s a whole category of people who miss out by not allowing themselves to be weird enough.” — Alain de Botton