
Coach Kelly Science & Strength
Kelly’s science-based approach to strength training brings you high-performance training through accessible techniques with proven results.

Get to know Coach Kelly
Coaching Style
It’s about long-term impact across a lifetime.
Fav quote
“In my experience, there is no such thing as luck.” —Obi-Wan Kenobi
Explore Workouts
with Coach Kelly
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Strength Assessment
20 Min -
Winter Training
3x /4 weeks -
Perfomance Savvy
4x /4 weeks