Coach
Joe Rodonis Purposeful and Progressive

With hard work and informed guidance, Coach Joe Rodonis believes anyone can be an athlete. He values process over perfection, challenges you to grow, but also loves a good dad joke.

Get to know Coach Joe Rodonis

Coaching style

“I love to mix performance training with strength and conditioning, while still maintaining an athletic style. Basically, I want to lift heavy and move fast.”

fav quote

“If you want to take the island you need to burn the boats.” — Tony Robbins