THE TONAL MOBILE APP, REDESIGNED
We redesigned the Tonal mobile app to show your progress stats front and center! Reach your fitness goals faster with motivating metrics at your fingertips. Read more. Or check it out now on iOS or Android.
NEW WORKOUTS AND PROGRAMS
4 Week Program with Coach Natalie
Need a quick routine for your busy schedule? This five-day program features short, single-block workouts designed for full-body fitness. Coach Natalie throws in the added challenge of Eccentric mode as she helps you get in, get out, and get fit.
4 Week Program with Coach Pablo
How does Coach Pablo build muscle? Learn his tried-and-true techniques using the bar and other efficient movements to help you reach your goals. Strength looks different on everyone. Discover the methods that work best for you.
QUICK FIT: INSTANT UPPER BODY
11 Minutes with Coach Jackson
Join Coach Jackson for this upper body workout, perfect for those who are short on time or looking for a great primer or finisher. Pump up your shoulders, biceps, and back in an instant.
YOGA: WAKE UP AND FLOW
40 minutes with Coach Frances
Energize the body and mind to get ready for the day. This full-body flow with Coach Frances will get your blood flowing quickly and increase your focus.
Head to your trainer to see even more new workouts and programs every week!
New Tonal App Icon
You’ll now see this beautiful new icon when you search for the Tonal app on your mobile device. Designed using the proportions of the Tonal trainer, this icon points up, representing constant growth and improvement. We hope you find it as inspiring as we do.
Yoga and High Intensity: Out of Beta
After receiving lots of positive feedback from the community, our Yoga and High Intensity workout formats are officially out of beta. That means we’ll be producing even more of them as soon as the stay-at-home order is lifted.
Tonal’s Top Workout Picks
You’ll now see a new row on your trainer curated with our team’s workout picks – refreshed every couple weeks. You can find it at the top of the “Explore” section on your trainer.
Customer Support Forums
Tonal now has Support Forums! This space is meant for open discussions on training with Tonal, product Q&A, troubleshooting tips/tricks, and more.
JOIN THE MAY CHALLENGE
This May our Official Tonal Community is hosting “May We Rise”–a philanthropy based challenge to help combat Covid-19 and keep you moving every day. Head to the Official Tonal Community facebook group and look for the pinned post at the top to learn more. Join the Community