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Product News What’s New on Tonal December 2020

TONY HORTON’S NEW WORKOUTS WITH TONAL

Tonal has teamed up with Tony Horton to launch five new workouts. Tony Horton’s workouts are part of Tonal’s new Live (Beta) format where your coach works out alongside you, just like in a live class.

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KEEP YOUR STRENGTH GAINS AND ENJOY THE HOLIDAYS

The holidays are a wonderful time of year to have a break, connect with loved ones, and indulge in all the delicious food coming your way. These healthy holiday tips from Tonal’s coaches will show you how to treasure all the festivities without feeling miserable about it come January.

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REFRESH YOUR WORKOUT

Our Tonal Gear Shop has all you need to refresh your workout apparel and accessories, just in time for the holidays. Head over now to find your new favorite workout look!

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TONAL’S ENHANCED STRENGTH SCORE

Tonal’s exclusive Strength Score has been enhanced with an updated algorithm, benchmarking graphs, and muscle group breakdowns to help you track your strength gains better. Strength Score tracks every rep you’ve done on Tonal and uses this data to assess your overall strength. On average, Tonal members increase their strength by more than 25% in the first 90 days. By using our Strength Score feature, you can level up and get stronger, faster. 

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HAVE YOU TRIED VIRTUAL GROUP WORKOUTS?HAVE YOU TRIED VIRTUAL GROUP WORKOUTS?VIRTUAL GROUP WORKOUTS

Virtual group workouts are now available for Custom Workouts and Live (Beta), in addition to our guided content. Work out together when you’re not together. Choose a workout and invite up to 10 Tonal members to join, see everyone’s reps in real-time, and share virtual high-fives.

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Live (Beta)

Try our brand new workout format called Live (Beta), where your coach works out with you — just like in a live class! Our Live (Beta) workouts combine the energizing feeling of working out alongside a coach with Tonal’s ability to count your reps and wait for you to complete each set.

There will be more Live (Beta) workouts coming soon, so keep your eye out. If you check out any of our Beta classes, we would love to hear what you think in the Official Tonal Community!

NEW WORKOUTS AND PROGRAMS

SLOW AND STRONG

4 Day Program with Coach Liz
What’s the most efficient way for beginners to get strong? Start slow. Coach Liz shows you how to master basic movement patterns, increasing strength as you go. This full-body program for all ages will challenge your form and your focus. 

SHRED AND SWEAT 

4 Day Program with Coach Pablo
This heart-pumping cardio program with Coach Pablo uses on- and off-Tonal moves to boost your muscular endurance and improve cardiovascular fitness. Learn how this method of training will improve your strength gains, as you challenge yourself to get trim. 

HIPS + BACK + CORE MOBILITY

28 Minutes with Coach Nicolette
This mobility workout focuses on the hips, low back, and core. Coach Nicolette uses stretching and foam rolling to improve posture and strengthen sore muscles. Minimize common pain, and learn how the spine influences the health of all joints.

OFF THE FLOOR

3 Day Program with Coach Natalie
This muscle building program is designed for beginners of all types. Bypass floor exercises with a series of modifications, making it easier for those with larger bodies or mobility challenges. Start your fitness journey with Coach Natalie. 

Head to your trainer to see even more new workouts and programs every week!

COMMUNITY SPOTLIGHT

#TONALGIVESBACK CHALLENGE

It’s no secret that 2020 has been a tough year to say the least, which is why we’re counting down the last 21 days until 2021 and giving back while we do so. Join us for the end-of-the-year #TonalGivesBack challenge starting December 11th in the Official Tonal Community. There will be a workout of the day, weekly virtual group workouts, and the chance to win some really great prizes from the Gear Shop. 

We’ll be raising money for Steph Curry’s organization, Eat, Learn, Play, that is committed to unlocking the amazing potential of every child by fighting to end childhood hunger, ensuring students have access to a quality education, and providing safe places for all children to play and be active. 

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SHARE YOUR TONAL

Congrats to Larry P. from Texas, you were randomly selected to win $50 to the Tonal Gear Shop! Thank you for sharing a photo of your Tonal at home. Keep an eye on your inbox for an email with your code.

We love to see your inspiring Tonals at home! Share a photo with us to be automatically entered for a chance to win credit for the Tonal Gear Shop. The next winner will be announced in November’s newsletter.

Share Your Photo Today