03.25.2021
Transformations Powered by Tonal: Sharon Tate Bennett
If you want to know what it’s like to work out two million pounds of stress…
Tonal Blog
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03.24.2021
April Tonal Book Club Pick: Atomic Habits
At Tonal, we believe in strengthening our mind, body, and soul. Our monthly book club has…
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03.19.2021
Benefits of Digital Weight Strength Training For Women
We sit down with Coach Allison to talk about how Tonal can make strength training more accessible and the benefits of working out with digital weight.
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03.18.2021
Staying Strong as You Age
Strength training plays a pivotal role in our wellbeing and longevity as we age, and it’s…
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03.17.2021
Nina Richardson Puts Being Your Authentic Self into Perspective
Nina Richardson knows a thing or two about being a woman in a strong position. She’s…
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