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Read Between the Reps May Tonal Book Club Pick: The Gifts of Imperfection

a book cover with the title: The Gifts of Imperfection

At Tonal, we believe in strengthening our mind, body, and soul. Our monthly book club has been going strong now for several months! Read Between the Reps is about coming together as a community and lifting each other with the power of words. 

Every month, we read a book that helps us build mental strength and find success with Tonal and other areas of our life. After all, working out our minds is just as important as working out our bodies. For May, we’ll be reading The Gifts of Imperfection.

Join Read Between the Reps in May: 

About the book:

About the author:

  • Brené Brown is a story-teller, professor, lecturer, author, and podcast host who is renowned for her research on courage, vulnerability, shame and empathy.

Why we chose this book: 

The Official Tonal Community selected The Gifts of Imperfection as our Read Between the Reps book for May. In this book, Brené Brown explores the psychology of how we can let go of perfection-seeking habits and embrace wholeheartedness to live a fuller life. We’re excited to create a shift in our perception to find more strength in our imperfections for our mental, emotional and physical health.

Discover more books from Tonal’s Official Book Club.