07.12.2021
Recover Like a Pro with Tonal and Theragun
If you want to get stronger and take your training to the next level, recovery is…
Tonal Blog
Category: Wellness
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03.08.2021
Celebrate Your Strength This International Women’s Day With 12 Uplifting Workouts
This year, to celebrate International Women’s Day, we sat down with our coaches to learn what…
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01.18.2021
9 Workouts to Help Lift Winter Blues
image spliced into four sections featuring a different exercises, from left to right: a man doing yoga, a woman her her hand on her heart, a man doing a lunge and a woman doing barre
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12.18.2020
Tonal’s Anti-Resolution Guide to Getting Stronger in 2021
Given the time of year, we’ve decided to innovate some changes to the new year tradition…
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11.30.2020
Tonal Coaches Share How to Keep Your Strength Gains and Enjoy the Holidays
Editor’s Note: Due to COVID-19, please ensure you follow the advice of public health professionals at…
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