04.28.2022
I Added 30 Yards To My Golf Drive — And Gained Muscle Mass At 60
“My friends tease me, saying you’re supposed to be hitting the ball shorter as you get older,” says Tonal member Jeffrey Levy.
By Tonal Team
Tonal Blog
Category: Tonal Transformations
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03.11.2022
I Started Strength Training to Lose Weight, But I Gained Self-Worth Along the Way
“My confidence has soared, and I’ve seen the changes permeating through other areas of my life, too.”
By Tonal Team
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12.09.2021
Powered by Tonal: James Morgan Rebuilt His Routine, Mind, and Body
Tonal helped James Morgan find more motivation and energy and feel better both physically and mentally. Here, he shares his story.
By Sahar Aman
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09.17.2021
Powered by Tonal: KerryAnn Lussier Bid Farewell to Constant Back Pain and Diabetes
KerryAnn Lussier, 46, of Chelmsford, Massachusetts, used to be one of those people who gave up…
By Sahar Aman
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08.20.2021
Powered by Tonal: Runner Daniel Tyson Breaks Out of His Gym Rut
For 20 years, Daniel Tyson, 44, from Philadelphia, thought he was working hard in the weight…
By Sahar Aman
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07.16.2021
Powered by Tonal: Former College Athlete Taylor Zuiderveen Discovers Her Strength as a Mother
Before she became a mother, Taylor Zuiderveen, 33, was a college basketball player. But by the…
By Sahar Aman
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07.01.2021
Powered by Tonal: Becoming Stronger Helped Brian Littlefield Find Confidence Again
For 25 years, Brian Littlefield focused on his career and family, leaving little time for himself….
By Sahar Aman
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06.18.2021
Powered by Tonal: Rebecca Jones Has Never Felt Healthier or Happier
At the age of 25, Rebecca Jones was diagnosed with Crohn’s Disease and, as a result,…
By Team Tonal
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06.03.2021
Powered by Tonal: Strength Training Changed Adam Pruett’s Life
Adam Pruett knows it’s corny to say Tonal changed his life, but there’s no other way…
By Team Tonal
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05.28.2021
Powered by Tonal: Amay Sheth Discovered Mental Clarity With Strength Training
When you’re a founder and CEO, and faced with the hustle and bustle of city life,…
By Team Tonal
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05.05.2021
Powered by Tonal: Selina Sun’s Inside Out Journey
Selina Sun is a busy bee. She works full-time, studies part-time, and when she’s not doing…
By Team Tonal
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04.21.2021
Powered by Tonal: Jennifer Winter Learned it’s Never too Late For Change
Diagnosed with prediabetes, high blood pressure, and high cholesterol, Jennifer Winter realized she had to do…
By Team Tonal
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