09.13.2022
How I Lost 100 Pounds and Saved My Life in the Process
Tonal member Robert Mahaney hopes his life-changing journey inspires others, especially his daughters.
By Tonal Team
Tonal Blog
Category: Tonal Transformations
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08.11.2022
How Strength Training Made My Knee Pain Disappear
Thanks to Tonal, Ted Friedl never misses a leg day and tackles his weekend to-do list on his farm without feeling wrecked.
By Tonal Team
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07.20.2022
At 65, I’m Strong Enough to Hike Around the World
At 65, Tonal member Tracy Dingman is hiking around the world, proving it’s never too late to get started.
By Tonal Team
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06.16.2022
As a Doctor, I Finally Figured Out How to Practice What I Preach
At 61, Tonal member Joe Wetterhahn is the strongest he’s ever been, and can do more pull-ups than ever before.
By Tonal Team
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05.18.2022
Change Is About Consistency—Not A Number on The Scale
Tonal member Jessica Calixto used to be motivated by the number on the scale — now it’s all about getting stronger and being consistent.
By Tonal Team
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04.28.2022
I Added 30 Yards To My Golf Drive — And Gained Muscle Mass At 60
“My friends tease me, saying you’re supposed to be hitting the ball shorter as you get older,” says Tonal member Jeffrey Levy.
By Tonal Team
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03.11.2022
I Started Strength Training to Lose Weight, But I Gained Self-Worth Along the Way
“My confidence has soared, and I’ve seen the changes permeating through other areas of my life, too.”
By Tonal Team
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12.09.2021
Powered by Tonal: James Morgan Rebuilt His Routine, Mind, and Body
Tonal helped James Morgan find more motivation and energy and feel better both physically and mentally. Here, he shares his story.
By Sahar Aman
Category
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09.17.2021
Powered by Tonal: KerryAnn Lussier Bid Farewell to Constant Back Pain and Diabetes
KerryAnn Lussier, 46, of Chelmsford, Massachusetts, used to be one of those people who gave up…
By Sahar Aman
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08.20.2021
Powered by Tonal: Runner Daniel Tyson Breaks Out of His Gym Rut
For 20 years, Daniel Tyson, 44, from Philadelphia, thought he was working hard in the weight…
By Sahar Aman
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07.16.2021
Powered by Tonal: Former College Athlete Taylor Zuiderveen Discovers Her Strength as a Mother
Before she became a mother, Taylor Zuiderveen, 33, was a college basketball player. But by the…
By Sahar Aman
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07.01.2021
Powered by Tonal: Becoming Stronger Helped Brian Littlefield Find Confidence Again
For 25 years, Brian Littlefield focused on his career and family, leaving little time for himself….
By Sahar Aman
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