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Multi-Week Programs Help You Train Regularly and Achieve Results Faster. Here’s How.
Programs created by fitness experts help 55 percent of Tonal members work out more consistently.
Programs created by fitness experts help 55 percent of Tonal members work out more consistently.
This new feature is just like having a personal trainer correct your form so you lift safely and effectively.
Learn how your Strength Score is calculated and how to improve it.
Cable machines challenge your muscles differently than free weights, and Tonal offers even more advantages.
Digital weight, adjustable arms, and connected features have modernized this traditional gym set-up.
The four-time champion is training for the long haul and making Tonal a part of the journey.