08.16.2021
Coach Trace Gotsis Will Train You to Push Past Your Previous Limits
Coach Trace Gotsis says he was a small kid throughout most of high school, which motivated…
Tonal Blog
Category: Coaches
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08.16.2021
High-Energy Coach Kendall Wood Will Help You Commit to Your Fitness Journey
Kendall Wood, a.k.a. Coach Woody says motivation can sometimes be like an unreliable and flaky friend,…
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08.16.2021
Coach Brendon Ayanbadejo is the Drill Sergeant You Need in Your Life
Coach Brendon’s motivation used to come from competing with himself and racing against the clock of…
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08.16.2021
Coach Nikki Metzger Will Make You Feel Like You’re Part of a Community
For Coach Nikki Metzger, the key to feeling motivated is consistency. “Consistency in the gym, in…
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08.16.2021
More Workouts and More Motivation: Meet Your 4 New Tonal Coaches
Brendon Ayanbadejo, Nikki Metzger, Kendall Wood, and Trace Gotsis join the Tonal family. A good coach…
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08.02.2021
Guest Coach Brett Hoebel Shares New Yoga-Inspired Classes That’ll Challenge Your Practice
The physical and mental benefits of a consistent yoga practice are widely known: Research shows that…
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07.27.2020
TRAIN WITH SIX-TIME IRONMAN WORLD CHAMPION MARK ALLEN
We teamed up with six-time IRONMAN WORLD CHAMPION Mark Allen to be our triathlon guest coach …
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07.13.2020
MEET ALLISON TIBBS: OUR NEWEST TONAL COACH & INSPIRATION
We’re so excited to announce our latest and greatest coach, Allison Tibbs. Her fitness philosophy is…
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04.08.2020
INTRODUCING COACHES FROM HOME: NEW WORKOUTS AND COMMUNITY FUN FROM OUR COACHES’ HOMES TO YOURS.
We’ve all been adjusting to our new routines that feel anything but routine, but we always…
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04.07.2020
MEET ONE OF OUR NEWEST TONAL COACHES: GABBY SANSOSTI
Our inspirational coaches play a huge part of what makes Tonal so motivating and rewarding, which…
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03.03.2020
WOMEN’S HISTORY MONTH FEATURE: COACH NICOLETTE SHOWS WHAT IT MEANS TO BE STRONG
This Women’s History Month, we want to celebrate all the awesome ladies who are making history…
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02.01.2020
Black History Month Spotlight: Tonal Coach Paul Wright and the Black Heroes Who Inspired Him
Men and women of color have played a pivotal role in sports since the beginnings of…
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